Why Does Smoke Season Affect Outdoor Fitness Edmonton: The Science Behind Air Quality and Exercise
Every summer, just when Edmonton’s outdoor fitness scene hits its stride, the smoke rolls in. You know the drill. One […]
How to Train for a Half Marathon in Edmonton: A Season-by-Season Guide
Running 21.1 kilometers through Edmonton requires more than generic training advice. You need a plan that accounts for icy sidewalks
How to Train for a Half Marathon in Edmonton: A Season-by-Season Guide Read Post »
Summer vs Winter Running Routes in Edmonton: A Year-Round Comparison
Running in Edmonton means dealing with a 60-degree temperature swing between seasons. Your favorite summer route along the North Saskatchewan
Summer vs Winter Running Routes in Edmonton: A Year-Round Comparison Read Post »