Edmonton runners face unique injury risks that runners in Vancouver or Toronto never think about. Between ice-covered sidewalks from November […]
How to Prevent Running Injuries in Edmonton’s Climate: A Year-Round Strategy Guide Read Post »
Starting to bike in Edmonton doesn’t have to feel intimidating. The city has over 160 kilometers of multi-use trails, and
Beginner-Friendly Bike Paths in Edmonton: Where to Start Cycling in the River Valley Read Post »
Summer in Edmonton means one thing for fitness enthusiasts: finally taking those workouts outside. After months of fluorescent gym lights
Best Outdoor Fitness Classes Edmonton Summer: Where to Train in the Sun Read Post »
Running 21.1 kilometers through Edmonton requires more than generic training advice. You need a plan that accounts for icy sidewalks
How to Train for a Half Marathon in Edmonton: A Season-by-Season Guide Read Post »
Edmonton’s River Valley holds North America’s largest urban park system, and runners here know exactly which trails deliver. After logging
Best Running Trails Edmonton River Valley: A Local’s Guide to Every Season Read Post »